<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>http://augustoandres.com/mortimer-sands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-19</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/latest</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518292350773-TPSUKCJTXRT4LH61CS2H/MeOnTam.jpg</image:loc>
      <image:title>Latest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518292350773-TPSUKCJTXRT4LH61CS2H/MeOnTam.jpg</image:loc>
      <image:title>Latest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518293109700-6S0WR6J6DC51QQCCMFB8/MeOnTam.jpg</image:loc>
      <image:title>Latest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482329933-2CMDQOBLJKOOX4K13O9Y/save-new.jpg</image:loc>
      <image:title>Latest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482363812-Q59M124C8QMRW2KNG3Q0/Kananskis.jpg</image:loc>
      <image:title>Latest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482391721-RNJS2QXAB967XZLHZBFD/Jokulsarlon.jpg</image:loc>
      <image:title>Latest</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/writing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/new-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-10</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/new-blog/2018/2/10/a-silent-stay-in-a-big-sur-monastery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-01</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/morelia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/morelia/2018/2/10/in-the-kitchen-with-yuyo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/olomouc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/olomouc/2018/2/10/pragues-eastern-cousin-a-genuine-find</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/canada</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/iceland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/usa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/france</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/commissioned</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482156899-ENHS9XLLA5HWPJXC4SWJ/MeOnTam.jpg</image:loc>
      <image:title>Commissioned —</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482691564-Z25E6WSUSQR6317FBL0N/MeOnTam.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482691564-Z25E6WSUSQR6317FBL0N/MeOnTam.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482855635-3ABGQY574L9YXX24BIE2/MeOnTam.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Mount Tamalpais, Marin County, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589728933730-LY81LV1FD3SXYKN9CYXV/image-asset.jpeg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Peyto Lake, Alberta, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482906660-TBKD5ZMHSYUUOVMVLLSL/Kananskis.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Wedge Pond, Alberta, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518483304117-CPTGDEPL50XLJX5DA4WG/NorthernLights.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Northern Lights, Reynivellir, South Coast Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518483430995-5FDBMHSPTNXHAP0AP8VK/2016-02-04+18.30.22+1177923305679964538_322113409.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Merced River, Yosemite National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518483178287-9G3PVQ4WKAG20PE5BXWS/Jokulsarlon.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Jokulsarlon Glacier Lagoon, Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589677895569-OULH7RRXPYI2DXK1TP0Y/IMG_3163.JPG</image:loc>
      <image:title>photos</image:title>
      <image:caption>Bolinas-Fairfax Ridge, Marin County</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589728551842-02O16OD9V9KIHOI3A42D/image-asset.jpeg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Yosemite Valley, March 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1618688897765-LDNL0EQ2TT9QBF74MWH0/LRG_DSC07412.JPG</image:loc>
      <image:title>photos</image:title>
      <image:caption>A dramatic canyon in Thórsmörk, Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1618688912107-JSZZKDFURYCSUPWK3A2W/IMG_8299.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>The famous lake above the ocean, Lake Leitisvatn, Faroe Islands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1618689035782-4V86ZNZSITCR8MXJJR9F/IMG_8866.PNG</image:loc>
      <image:title>photos</image:title>
      <image:caption>Paris at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1619107111883-9K51BF017RNVAETELFAY/image-asset.png</image:loc>
      <image:title>photos</image:title>
      <image:caption>Big waves during Mavericks season from Pacifica, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1619584847603-ZUDY1Y2PS9OASSULQ4ZF/5B5ABADA-9134-490C-ACC0-0B80F9EA1CF3-1389-000000C53AAED032.jpg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Paradise Valley, Montana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1624343032126-5T7EQ5ZYNG2QDSM6N7QE/IMG_1725.jpeg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Whatchu lookin’ at Willis? Rocky Mountain National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1624343035309-9WYY7CU48ZPRZE31BF9O/IMG_6221.jpeg</image:loc>
      <image:title>photos</image:title>
      <image:caption>Old Mine Trail, Mount Tamalpais</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-12</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2021/5/25/life-of-gusto-podcast-season-2-episodes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1631823687817-I3SA552UQVUBU2UUZ471/Haleigh-Washington-MN2S.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Haleigh Washington, Pro Volleyball Player &amp; Olympic Gold Medalist</image:title>
      <image:caption>Episode 23</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1628795893778-NH0PG6JAK8S0IC9ZXHAP/IMG_7418.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Eric Bissell, Climber and Photographer</image:title>
      <image:caption>Episode 22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1626892333922-2JD7LYVV1FPYLTBN6NWP/joyce.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Joyce Tang, Bake Sum</image:title>
      <image:caption>Episode 21</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1625009488407-I6BUNJLC2ZP13VUZDQLM/IMG_6897.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Azikiwee Anderson, Rize Up Bakery</image:title>
      <image:caption>Episode 20</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1621961592447-NTFEPIZ82WPAUBE0M0WD/Michael.Mongan.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Michael Mongan, Solicitor General of California</image:title>
      <image:caption>Episode 19</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1621961527744-GFCPQW4T9ZPQ2597C35U/IMG_6613.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Mika McKinnon, Geophysicist, Disaster Researcher &amp; Science Consultant</image:title>
      <image:caption>Episode 18</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1621961270994-2PDDFJIAQNP6BBPLUI9O/IMG_6614.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Life of Gusto Podcast, Season 2 - Charles Salter, COO of the News Literacy Project</image:title>
      <image:caption>Episode 17</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/12/12/life-of-gusto-podcast-episode-15-bonus-episode-with-lindsey-tramuta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-25</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/12/3/life-of-gusto-podcast-bonus-episode-en-francais-avec-frederic-de-lavenne-de-choulot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-04</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/10/15/life-of-gusto-podcast-episode-10-bonus-content-from-marcus-filly-alexandra-hunt-jim-cegelnik-and-alex-macdonald</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/9/30/life-of-gusto-podcast-episode-9-dition-speciale-en-franais-avec-frdric-de-lavenne-de-choulot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-03</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/9/12/life-of-gusto-podcast-episode-7-jim-cegelnik-doctor-of-physical-therapy-kaiser-northern-california</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/9/2/life-of-gusto-podast-episode-6-ninive-calegari-ceo-enterpriseforyouth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-02</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/8/14/a-life-of-gusto-podcast-episode-4-alexandra-hunt-high-school-counselor-tamalpais-high</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-15</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/8/9/a-life-of-gusto-podcast-episode-2-hilary-jacobs-hilscookingcatering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-09</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/8/1/life-of-gusto-podcast-episode-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-01</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-1/2020/5/16/solo-a-quarantine-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589679060674-ZNMFYGEAKC0O87ZOHNUF/whereiwork.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Work from home</image:title>
      <image:caption>My dining table has become my workspace. Yellow is a happy color and there are splashes of it around my apartment. During breaks between work, I escape to my favorite city through writer Lindsay Tramuta’s wonderful book, “The New Paris.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589678797133-MGI6JKA9V1NO36KHATZT/4B1373DE-CBCB-4C23-BE1F-09FF51399C28-42494-00000D141EBDA25F.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Stand and deliver</image:title>
      <image:caption>I used a side table for a make-shift standing desk. And even though I’m teaching from home, I still get dressed like I’m going work. Unlike many people these days, that includes pants! Shoes, however, are optional.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589682101917-79AZF2BNDZBBALFJ9C3H/IMG_0030.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Really, I'm smiling</image:title>
      <image:caption>Before the pandemic, can you imagine strolling about town or walking into a grocery store looking this way? Now it’s becoming part of the New Abnormal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589678816852-SU8W3H3XUBODXQDDFZSK/208FE9E0-6897-4270-9782-E477C0A891B8-3164-0000023FF478D386.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Staying in touch</image:title>
      <image:caption>Recording a Marco Polo message for a friend who lives in New York. Until last month, I’d never heard of the app, which someone described as “Snapchat for old people.” Who you callin’ old?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589694936031-1L16FFQG4ETW98YL5NYL/IMG_9638.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Keep your distance</image:title>
      <image:caption>A few weeks into quarantine on a social distance walk with friends, we strolled past a group of neighbors having a conversation across the street from each other. .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589678805370-TMKTVCT5NGVQCFFTZHV4/IMG_0168.JPG</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Let the music play</image:title>
      <image:caption>Virtual piano lessons with Kaliyah and Mathias, my niece and nephew. Maybe the hardest part of quarantine has been not being able to visit family in San Diego. Three months and counting since my last visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589678806148-YUMT8GIK10RVK8NWVV4L/92544053-7BC8-4EA0-9537-FE20A18C0D12-15626-0000078E60F2D433.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Netflix and chill</image:title>
      <image:caption>I think we can safely assume the pandemic has changed that euphemism forever. I’ve binge-watched fewer shows than I thought I would during this time. Maybe because after staring at my computer screen all day, the last thing I want to do is…stare at a bigger screen. And, no, I have not seen “Tiger King.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589731901742-KH963N8ZBHHUJ8QB3BZF/F5436DFD-D5C3-4441-B992-35B6FC9EA436-63029-00001254F356F89F.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Quarantine cuisine</image:title>
      <image:caption>I love cooking for others, but hate cooking for myself. Whatever I make at home is always fairly simple. Here: ramen with steak, bok choy, and a poached egg in a homemade broth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589734525287-XPO4PR51R32O0JVNAC6A/03D1F1B8-CCE2-4320-92D7-079F12A24A47-2011-0000014D131B2281.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Floored</image:title>
      <image:caption>Just before quarantine, I gave away my sofa to friends who recently bought a new house and didn’t have any living room seating for themselves or their toddler daughter. I never got a chance to replace it but I’ve managed with a sleeping bag, blankets, and a stack of throw pillows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589678812589-VW2XKMNVYJ73IDS9E7V3/1C6B7F90-E360-4C62-9292-24F7CC1CE994-36119-00000BA394E19B12.jpg</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - I'll drink to that</image:title>
      <image:caption>2020 — the year when virtual happy hours made it OK to drink alone. Although I’m normally partial to the old-fashioned phone call, video chats during quarantine have been a lifesaver, a salve, the answer for much needed face time with my friends near and far.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589681750851-A9ALX958VH1A3ZS79YA5/IMG_0615.JPG</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Virtual insanity</image:title>
      <image:caption>Between virtual classes, virtual meetings, virtual health care, virtual therapy, and virtual celebrations, it’s easy to come down with screen fatigue. We are social creatures and I miss real people. This introvert is looking forward to fist bumps, high-fives, handshakes, and hugs when we’re back together again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589678818226-KZT9K6BD6OW5DW1JPDEV/IMG_0228.PNG</image:loc>
      <image:title>@lifeofgusto podcast - Solo: A Quarantine Story - Hang on to hope</image:title>
      <image:caption>There have been lots of moments like this when I worry about the world and wonder when we can go back to normal, whatever “normal” means anymore. But I hang on to hope. Hope that the world we return to will be kinder, more compassionate, and better than what came before.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518294240506-W35WK8U5IQX6CA4MJXJU/MeOnTam.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/banner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518294240506-W35WK8U5IQX6CA4MJXJU/MeOnTam.jpg</image:loc>
      <image:title>Banner</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-10</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/writing-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518306109495-FJ6CMYO9P3P43G706XVG/hermitage-chapel.jpg</image:loc>
      <image:title>Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518308388439-KFA8H19KHEWNSDIRZBJP/kitchen.jpg</image:loc>
      <image:title>Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518308216711-W4ND66GHQX69GE736A8X/image-asset.jpeg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Photo by Angelafoto/iStock / Getty Images</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-18</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589688565048-EVMSOSK515LFHAPKQ1D4/LRG_DSC07393+%281%29.JPG</image:loc>
      <image:title>about</image:title>
      <image:caption>Photo by Joseph Shutter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/contact-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-25</lastmod>
  </url>
  <url>
    <loc>http://augustoandres.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482691564-Z25E6WSUSQR6317FBL0N/MeOnTam.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482855635-3ABGQY574L9YXX24BIE2/MeOnTam.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>Mount Tamalpais, Marin County, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589728933730-LY81LV1FD3SXYKN9CYXV/image-asset.jpeg</image:loc>
      <image:title>home</image:title>
      <image:caption>Peyto Lake, Alberta, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518482906660-TBKD5ZMHSYUUOVMVLLSL/Kananskis.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>Wedge Pond, Alberta, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518483304117-CPTGDEPL50XLJX5DA4WG/NorthernLights.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>Northern Lights, Reynivellir, South Coast Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518483430995-5FDBMHSPTNXHAP0AP8VK/2016-02-04+18.30.22+1177923305679964538_322113409.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>Merced River, Yosemite National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1518483178287-9G3PVQ4WKAG20PE5BXWS/Jokulsarlon.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>Jokulsarlon Glacier Lagoon, Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589677895569-OULH7RRXPYI2DXK1TP0Y/IMG_3163.JPG</image:loc>
      <image:title>home</image:title>
      <image:caption>Bolinas-Fairfax Ridge, Marin County</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1589728551842-02O16OD9V9KIHOI3A42D/image-asset.jpeg</image:loc>
      <image:title>home</image:title>
      <image:caption>Yosemite Valley, March 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1618688897765-LDNL0EQ2TT9QBF74MWH0/LRG_DSC07412.JPG</image:loc>
      <image:title>home</image:title>
      <image:caption>A dramatic canyon in Thórsmörk, Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1618688912107-JSZZKDFURYCSUPWK3A2W/IMG_8299.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>The famous lake above the ocean, Lake Leitisvatn, Faroe Islands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1618689035782-4V86ZNZSITCR8MXJJR9F/IMG_8866.PNG</image:loc>
      <image:title>home</image:title>
      <image:caption>Paris at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1619107111883-9K51BF017RNVAETELFAY/image-asset.png</image:loc>
      <image:title>home</image:title>
      <image:caption>Big waves during Mavericks season from Pacifica, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1619584847603-ZUDY1Y2PS9OASSULQ4ZF/5B5ABADA-9134-490C-ACC0-0B80F9EA1CF3-1389-000000C53AAED032.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>Paradise Valley, Montana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1624343032126-5T7EQ5ZYNG2QDSM6N7QE/IMG_1725.jpeg</image:loc>
      <image:title>home</image:title>
      <image:caption>Whatchu lookin’ at Willis? Rocky Mountain National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1624343035309-9WYY7CU48ZPRZE31BF9O/IMG_6221.jpeg</image:loc>
      <image:title>home</image:title>
      <image:caption>Old Mine Trail, Mount Tamalpais</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://augustoandres.com/stories-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1622409571950-GOPREKYW8ONQF6FDGUS8/unsplash-image-W3FC_bCPw8E.jpg</image:loc>
      <image:title>stories - Travel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1622410304440-VPNPLQ2ZLQJ7HOBSSFB7/unsplash-image-bTN-zKFy9uA.jpg</image:loc>
      <image:title>stories - food &amp; drink</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55874623e4b0562ee8fb58fc/1622412852904-4N6MJRRE0JXQ0CH1TGPN/unsplash-image-oIIzDQ4j9-M.jpg</image:loc>
      <image:title>stories - essays</image:title>
    </image:image>
  </url>
</urlset>

